If you tend to walk right past the cable machine at the gym, listen up. While you can always work your triceps with a set of dumbbells, the cable machine is an excellent way to isolate your arms ...

Sometimes a no-equipment workout is what you need. Here are 5 highly effective triceps exercises you can do from anywhere - no gym membership required! Triceps push-ups target your upper-body ...

It targets all three heads of the triceps (nice), making it a great all-round tricep exercise, but the medial ... tackle this move with a variety of equipment, like an EZ bar, a barbell, the ...

When it comes to tricep exercises, tricep dips are the head honcho, and you don’t even need dumbbells. The tricep makes up a larger portion of your upper arm than the bicep, so it’s important ...

You may receive it in several boxes, and in addition to the machine itself, you'll also find a cable bar, cable handle, lat-pulldown bar, T bar, and tricep rope. All told, the home gym gives you ...

A dispute over exercise equipment for triceps at a gym in Goregaon East escalated into violence, leading to one person being badly injured after he was beaten up by three other gym members.