Range-of-motion exercises (also called stretching or flexibility exercises) help maintain normal joint function by increasing and preserving joint mobility and flexibility. In this group of ...

How Do These Knee Osteoarthritis Injections Work? Normal joint fluid contains a substance called hyaluronan. It acts like a shock absorber and lubricant in your joint and is needed to help the ...

The best way to keep textured tile looking its best is by touching up grout lines with a small tool like a grout bag — to ...

Estrogen is a hormone that plays a role in both the male and female reproductive systems. In females, it contributes to reproductive and breast health, among other functions. Estrogen contributes ...

Taking the right doses of medication is necessary to keep glucose levels in a normal range. Lifestyle habits, such as a health-promoting eating plan and staying physically active, such as ...

This article breaks down exactly what expansion joints are, why they matter in car parks and what types are usually used ...

Insulin is a hormone made in your pancreas, a gland located behind the stomach. It allows your body to use glucose for energy. Glucose is a type of sugar found in many carbohydrates. The body ...

It is used for people with severe arthritis, injuries, or joint damage that makes walking difficult ... most people can return to normal activities within a year. During the first few weeks, your body ...

Drinking water can help support healthy blood pressure, but it doesn’t usually lower it unless you’re dehydrated. Since blood is about 90% water, dehydration can reduce blood volume and cause blood ...