Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

Many individuals struggle with weight loss despite diet and exercise, potentially due to hypothyroidism. Dr. Narendra BS highlights that thyroid hormones regulate metabolism, and imbalances can hinder ...

Some of the ingredients from your pantry are rich in iodine, selenium, zinc, and antioxidants, which play a key role in maintaining optimal thyroid function naturally. Here’s a list of foods that you ...

We're talking about Brazil nuts, a selenium-rich superfood that can play a significant role in supporting thyroid function naturally. Nutritionist Nupuur Patil, on Instagram, explained why Brazil nuts ...

People with hypothyroidism may wonder whether the ketogenic (keto) diet, which focuses on high fat and low carb, can help with weight loss. Hypothyroidism is a condition in which the thyroid gland ...

Eating patterns that may benefit people with hypothyroidism include the Mediterranean diet, anti-inflammatory diet, paleo diet, and autoimmune elimination diets under medical supervision.

Few nutrition topics create more unnecessary fear than goitrogens – compounds in certain foods that can potentially interfere with thyroid function. Let’s clear up the confusion. Vegetables ...

Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan with the right medical treatment can help ease your symptoms and help you feel ...

More than one million Australians have an undiagnosed thyroid disorder, with women 10 times more likely to develop a thyroid problem. Hypothyroidism occurs when our thyroid gland is underactive ...

There are certain foods that can worsen your thyroid function if you have a disorder but are otherwise healthy. Understanding their impact on your well-being is crucial for managing thyroid ...