It’s a bizarre phenomenon when you think about it. Imagine eating all day, leaving a restaurant, and still feeling hungry. We ...

A dad hopes he has set a new world record after he ran, swam and cycled the equivalent distance of 516km (321 miles) in just ...

Jason Christensen saw a need in his community and decided to do something about it by creating a trailer that gives people ...

If you struggle to fall asleep or wake up feeling groggy, an out-of-sync circadian rhythm could be to blame. This internal 24 ...

The many bizarre myths surrounding sleepwalking have overtaken scientific evidence. Here's your guide to truly understanding ...

Oura’s newest wearable is a great alternative to watchlike fitness trackers ...

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Tongkat ali is a herbal remedy used in folk medicine to boost testosterone, improve sleep, prevent bone loss, and control ...

Experts say pets in bed may disrupt deep sleep and worsen insomnia, even as many owners believe the emotional benefits make ...

How do animals bounce back from sleep deprivation? Scientists found a subset of neurons in the mouse thalamus that repay this ...

Garmin launches Index Sleep Monitor, an upper-arm wearable for detailed sleep tracking with HRV, Pulse Ox, smart alarm, and 7 ...

According to the CDC, more than one-third of U.S. adults regularly get less than seven hours of sleep per night. Nearly three ...