Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

Vitality is not hyperactivity or forced optimism. It is the sense of being awake in your own life, moving with intention ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

For Jackky Bhagnani, success isn’t measured in crores – it’s measured in freedom. The freedom to take a holiday anywhere, ...

Gronk’s smoking hot girlfriend, Sports Illustrated swimsuit model icon Camille Kostek, showed why she’s the perfect model for Victoria’s Secret’s latest holiday campaign. Wearing a red pushup bra with ...

Five-time Sports Illustrated swimsuit issue model Katie Austin left little to the imagination at a recent L’Oréal event, where she wore a stunning gown with cut-outs that created an eye-popping, ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Ann Arbor SPARK supports entrepreneurs and startups throughout Washtenaw County with mentorship, funding, and accelerator programs. This is part one of our four-part LGBTQ+ Tech Innovator Series, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Medicare Advantage insurtech Alignment Healthcare once again raised it full-year outlook after a strong quarter with 44% revenue growth and a 26% jump in health plan membership while also effectively ...

Forbes contributors publish independent expert analyses and insights. Bruce Japsen writes about healthcare business and policy. Alignment Healthcare Thursday reported its second consecutive profitable ...