If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

Ski season is well underway, and those in search of Alpine air and exhilaration will be taking to the slopes. But while ...

Marathon’s official partners announce they will sponsor Pakistani runners to participate at this year’s London Marathon.

Are your hips feeling tight and achy, especially if you're over 40? Discover ultimate deep relaxation and incredible hip ...

From securing a larger home to taking on Meals on Wheels, the Manistee County Council on Aging recaps key wins that expanded ...

Nestled in the heart of Langlade County like a cozy mitten in Wisconsin’s outstretched hand, Antigo offers a refreshing alternative to the wallet-draining chaos of big city life.

Lately, I’ve noticed that whenever I leave for the dance studio, I pack two bags. One is familiar and increasingly specific: ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Tiger Woods turns 50 on Dec. 30. What a life he has led.getty images Butch Harmon's closest friend is a man named Sam Reeves.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Does find themselves wishing they could join in on the dance floor at social events, but hesitate to do so? Perhaps they ...