Students at Columbia University say that they've noticed a drastic shift in mood on campus after Wednesday's protest was shut ...

Integrate functional training into your gym routine to enhance strength, balance, and flexibility for everyday activities and ...

Exercise Equipment Total Body Trainer Peterson's Total Body Trainer is designed for people with varied athletic ability and ...

WHETHER you want to get your body summer ready or just want to incorporate some more exercise to your routine, pilates makes for a great workout. And reformer pilates has become a viral hit online ...

Kyrie Irving is documenting his return to the court. Six weeks after undergoing ACL reconstruction surgery, the Dallas Mavericks star shared a behind-the-scenes video of his rehab process.

Discover how Pilates enhances core stability, improves posture, and promotes mind-body connection. Learn beginner tips to ...

In the event of a new Bitcoin bull run, $110,000 will be the key resistance point that bulls need to break. Such an achievement could then inspire increased retail buying, and another surge toward ...