Everyone knows that childbirth isn't easy. But what if pregnant patients could simply strap themselves to a table, spin at a ...

“Many people address burnout when it is too late,” says Thea Gallagher, a clinical psychologist at NYU Langone Health. “It’s ...

Women across America are choosing lower-stress jobs over burnout. This shift is redefining ambition, success, and what really ...

What you notice first can say something about your inner thoughts, feelings, and hidden personality traits.This particular image was first shared by optical illusion expert Mia Yilin on her TikTok ...

DEAR ABBY: I’m blessed at 38 to have my first and likely only grandbaby. She’s PERFECT. My daughter, “Robin,” is stressed. She’s left alone with the baby all day, every day while her ...

Science shows social media can lower stress for women, but not for men. Here are the weird reasons women feel less stressed online than men. Why women thrive on social media.

Stock image: A stressed-out woman sits with her hand on her face. TatyanaGl/iStock / Getty Images Plus. Six months ago, the couple moved states to be closer to the poster's family.

A dog looks out of the window waiting for its owner. AnaSha/Getty Images. Many TikTok users related to the woman's predicament, sharing their own experiences of owning anxious dogs that seemed to ...

But as another wise movie quote once taught us, "the things you own, end up owning you." But you can still preserve these sentimental treasures by taking photos of them, then alleviate any guilt or ...

“That’s adaptive,” Moskowitz says. But don’t miss out on the good. 2. Savoring. Now that you’ve noticed a beautiful sky or delicious scent, take time to savor it. The goal here is to make the moment ...

Tension headaches are marked by dull pain, tightness, or pressure that can feel like a clamp squeezing your skull. Also called stress headaches, they’re the most common type for adults. Although ...

Anne Hathaway on How She Overcame Being a “Chronically Stressed Young Woman” in Hollywood "I didn't know how to breathe," the Oscar-winning actress said of how stress used to impact her.