PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

After reading a new book by journalist Julia Hotz, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, I believe more and more in the idea that our social ...

During the early days of the COVID-19 pandemic, there was a decline in the physical fitness of U.S. youth, according to a ...

Brookhaven Parks and Recreation, in partnership with Human Kinetics, has begun offering Active Living Every Day classes this ...

Regular moderate-intensity or greater physical activity is associated with a reduced risk of several types of cancer, including cancers of the breast, colon and endometrium. For several cancers ...