PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

Want to exercise but not know how to get started? Find a beginner-friendly exercise routine and learn practical strategies ...

In an era where academic competition is intense, digital screens dominate leisure time, and sedentary lifestyles are on the ...

The Nursing and Health Promotion research group examined the urban design of three Bilbao neighborhoods from the perspective ...

Your skin barrier is under attack from products, pollution, and stress—here’s how to rebuild it before the damage becomes permanent.

A new study has found that older adults living with obesity can feel judged or dismissed by care providers due to their ...

People who spend their days sedentary after a heart-related emergency may face a greater risk of another cardiac event or even death within a year.

Results From 132 studies involving 5987 participants, we identified six major themes: social influences (valuing ... access difficulties (environmental barriers, affordability); personal benefits of ...

In the heart of Perth, Western Australia, two young Filipino girls are proving that karate is more than just blocks, strikes, ...

After reading a new book by journalist Julia Hotz, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, I believe more and more in the idea that our social ...