Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth, away from arteries and soft tissues. Indeed-several studies provide ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

Vitamin D supplementation is associated with significantly lower risks of type 2 diabetes and depression in certain ethnic ...

Winter means less time in the sun, but there are foods that can help you get the vitamin D your body needs to function.

Find out how vitamin C and vitamin D function in your body, their role in immune defense, and how much you may need for optimal support.

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

A vitamin B12 blood test is a reliable way to determine if you have adequate levels of this crucial nutrient. Vitamin B12 is ...

Foods high in vitamin A include organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. You can also find vitamin A in dietary supplements. Vitamin A plays a role in your vision, bone ...

The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

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