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Some daily routines seem harmless but could quietly be affecting your brain health over time. Here’s how to spot and stop them before damage sets in.

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A local doctor shares the power of hormone therapy for women over 40. How Dr. Ashley Tamucci is helping women feel like ...

When watchOS 26 lands in the fall, the best Apple Watches will get a Liquid Glass refresh (no, this isn’t a new type of ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

The new health features coming to your next Galaxy Watch include a Running Coach and Bedtime Guidance. It won't be long before Samsung unveils its new lineup of Galaxy Watches at its July Unpacked ...

Ever feel like you’re running on fumes before noon, or that your coffee cup is practically glued to your hand? You’re not ...