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“In more serious cases, some people even experience sleep paralysis,” it says. Anxiety and depression can both lead to poor sleep patterns. Dr Kane conintued: “If you wake up and begin to ...

A social housing provider has been fined £140,000 after two of its employees were diagnosed with Hand Arm Vibration Syndrome (HAVS) following repeated exposure to vibrating equipment. Leicester ...

As we sleep, our brain moves through four stages and two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). The brain has four stages within the NREM phase. Each stage and phase of ...

Mental health imbalances such as anxiety, PTSD, bipolar disorders, or panic disorder itself disrupt sleep patterns. It enhances risk factors for sleep paralysis.

Apoora Mukhija revealed that she even faced sleep paralysis after the controversy because she was being threatened. She mentioned that it was her friends who stood by her during this difficult time ...