A NEW tool tells women the best days of the month to exercise, go on a date, get dressed up for a party, and perform well at work. The calculator has been designed to determine when they will be ...

A new menstrual cycle calculator has been developed to help women pinpoint the optimal days of the month to do things like exercise or go on date.

A study by Bedi and others at the School of Planning and Architecture, Bhopal, identified Bengaluru, Kolkata, Hyderabad, ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one ...

Women’s sleep cycles evolve throughout life due to hormonal shifts, lifestyle changes, and aging, making it essential to ...

It’s not as simple as telling pet owners that they shouldn’t share the bed, Milanak said. For a lot of people, it becomes ...