Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression.

Sleeping long has a negative effect on brain performance, especially in people who are depressed, according to the findings ...

Discover how nighttime wakefulness triggers DNA damage, metabolic chaos, and brain deterioration that accelerates aging and ...

Conditions like arthritis can cause discomfort and pain that make it difficult to fall asleep or stay asleep. Heart disease ...

Caffeine shifts brain activity during sleep by increasing EEG complexity and reducing long-range temporal correlations, ...

We've been testing out the best architecture software for architects, homeowners, and anyone looking to create inspiring designs. What I want to see from these types of apps is an intuitive ...

These anti-aging supplements are gaining popularity ... "Exercise, good nutrition, adequate sleep and stress management are crucial for overall well-being," he says, adding that if you're going ...

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These gummies by Cornbread Hemp contain a high amount of full ...

PHILADELPHIA — Adoree’ Jackson doesn’t turn 30 until September and by then there’s a chance the veteran cornerback won’t even be part of the Eagles’ roster any more. For now, though ...

While skincare routines focus on serums, creams, and treatments, one of the most significant factors affecting facial aging happens during the hours you’re completely unaware – your sleep ...

Pediatric myoclonus. National Institute on Aging. Parkinson's disease: Causes, symptoms, and treatments. Staedt J, Stoppe G, Kögler A, et al. Nocturnal myoclonus syndrome (periodic movements in sleep) ...