When you're struck by a head cold, flu or allergies, symptoms can quickly intensify as congestion travels to the sinuses. The result: Swelling that feels like a pressure cooker inside your head, with ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

The holiday season brings family gatherings and frequent travel — but for many Scottsdale residents, it also brings sinus pressure, headaches and discomfort. Between the dry winter air, airborne ...

Dear Doctors: My nose has been plugged up for a few weeks from a sinus infection. Now my left ear is feeling full, and sounds are muffled. Can that be related? My dad says yes. (He has GERD; he says ...

Ear congestion can be relieved in a few different ways, including by flushing out your sinuses, taking allergy medication, or ...

Some people don’t realize that our faces have eight different sinus pockets: in the cheekbones, between the eyes, behind the nose and in the low center of the forehead. If any of these pockets become ...

Many people learn to clear their ears (and sinuses) when swimming or diving underwater out of necessity. Though this is part of the instruction in a scuba diving course, recreational swimming does not ...

Acupressure has been used in traditional Chinese medicine for over 2000 years. Acupressure uses pressure points to send a signal to your body to activate its self-healing mechanisms. Acupressure is ...

COVID-19 can cause sore throat and ear pain as symptoms. Strep throat needs antibiotic treatment to avoid serious complications. Mononucleosis, or mono, requires rest and fluids to recover. When ...

When you think of ear issues, hearing loss is probably the first thing that comes to mind. And while it is indeed common as we age, so are issues that can cause aches and pains—sometimes severe—in and ...