Kobe Johnson was a Big Ten All-Defensive team selection this past season, averaging 7.9 points, 5.9 rebounds, 2.9 assists and ...

Yes, The Four Seasons is a nostalgia exercise — sometimes literally, as when Alda himself shows up as a character’s father.

As National Senior Fitness Day marks its 32nd year, Gold's Gym in Richland is highlighting its commitment to promoting health ...

Visitors to Edgewood High School’s commencement exercises Thursday evening were treated to multiple speakers that provided a ...

Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at ...

Auburn senior Johni Broome is beginning to hit the workout circuit after visiting two playoff teams, with less than four ...

Regular cardiovascular exercise and strength training are important in keeping the body healthy and maintaining independence, ...

With the upcoming warmer temperatures many people will likely take their exercise routines outside this weekend, or just ...

The exercises are crucial for the units involved, providing vital training for the Royal Tank Regiment, the Queen’s Royal ...

Let’s dive into Colin’s five top-recommended standing exercises to melt belly fat. Aim to complete three to four rounds of ...

Seniors can significantly improve their health with just 20 minutes of daily exercise. Light activities like walking and ...

Pine Grove Area High School graduated 132 students from its senior class Thursday at its commencement exercises. Dressed in ...