Docus is an AI-powered health platform that supports men's health through fitness and nutrition tracking, plus supplement ...

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The best skin care for men cannot be universally defined. What works for one guy might not work for another, especially considering how many skin types there are: dry, oily, acne-prone, aging.

Michael Madigan, the country’s longest-serving state House leader, served as speaker of the Illinois House from 1983 until ...

Ironically, falling behind in your self-care activities can serve as a source of anxiety for the already stressed population, ...

Want glowing skin, better sleep and real joy? This self-care checklist has you covered to ace productivity this work week. Working with people on their health journeys, experts have often found ...

So yes, as a human, I care about male suffering. Feminism is not, and never has been, about women “winning” at the expense of men. Perhaps this is why I struggle with some of the ...

Men, stop bottling it in. Experts reveal the five self-care moves you need now to crush at life, supercharge your focus and energy. The perception that self-care is only for women has kept many ...

South Africans are caring people.” As the face of Dove Men+Care, Ox Nché is redefining what it means to be strong. His message is clear: self-care is not a weakness — it’s power.

PHOTO/S: @artof.marc via Jameson Blake on Instagram Once seen as primarily an activity for women, self-care routines are now being embraced by everyone, with more men appreciating their benefits.

Or try one of these 100 quotes ... in the process, care for ourselves." –Diana, Princess of Wales "When you make a mistake, respond to yourself in a loving way rather than a self-shaming way." ...

Eat a balanced diet rich in protein, fibre, and healthy fats. It helps keep you fit and boosts your metabolism.