The Cleveland.com Girls Cross Country Runner of the Year ended her career with two top-three finishes at state.

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

We tested the RAD-1 to see if it really performs as both a running shoe and a cross-trainer—and the results impressed us.

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings ...

A preseason injury meant extra training for Hathaway High senior cross country runner Kaitlyn Sawyer, but it had a great side ...

The Cleveland.com Boys Cross Country Runner of the Year ended her career with two top-three finishes at state.

The Bulldogs have the Big East champion, and coach Matt Roe has developed a strategy to keep his program among the best in ...

We are Amnesty International UK. We are ordinary people from across the world standing up for humanity and human rights.

Running has been a part of New Hyde Park Trustee Ed Quinlan’s life for over six decades. Now, it’s sticking to it that’s ...

Ryal Olree led the No. 19-ranked cross country team to a second-place finish at the SEC Championships last month.

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...