Obesity, diabetes and cardiovascular diseases are increasingly present in the population. Brown adipose tissue has a protective function against these prevalent diseases, as it burns calories and can ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

Let’s talk about that belly fat. Many people grapple with this stubborn type. It’s also called visceral fat. This kind loves ...

While you will always have a propensity for storing lower abdominal fat, there is a lot you can do to reduce it. You just may need to work a little harder than someone with more favorable genes. Diet ...

A 2012 study suggested that ten weeks of resistance training could increase lean weight by approximately 3.1 pounds and ...

A study from Mass General Brigham and Harvard Medical School raises questions about a new class of weight loss drugs — and ...

If you've been putting in the work-counting steps, cutting calories and sweating through cardio, and the scale still isn't ...

If you're trying to lose weight and burn belly fat, eat a healthy amount of fiber. Not only will shrinking your waistline make you feel better, but it's also healthier to have a slimmer midsection.

Coventry University researchers have discovered that resveratrol, a natural antioxidant, may help combat muscle weakness ...

The Espresso Con Panna is a smart choice for a low-sugar drink at Starbucks that helps cut down on belly fat. Sabat says, “A ...

Struggling to shed body fat? Fitness coach Sam Wright shares a simple strategy to cut fat fast from 30% to 10% with diet, protein, and workout tips.