British medics and brain tumour patients say a 30-second test involving your hands that 'anyone can do' could help detect a ...

New research suggests you can get noticeable muscle gains from shorter strength training sessions. Researchers found that lifting for just 30 minutes, twice a week, helped people increase their muscle ...

Raleigh’s mayor, caught between the city’s housing needs and neighborhood opposition, is leaning toward supporting a modified version of the proposal.