After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

Sleep trackers are supposed to help us get better rest. Stressing metrics can be counter-productive, experts say ...

Caffeine shifts brain activity during sleep by increasing EEG complexity and reducing long-range temporal correlations, ...

The awareness of dreaming during a lucid dream is now thought to come from shifts in brain wave activity undergone by several parts of the brain, including the right central lobe, parietal lobe and ...

Non-REM has three stages, with the third, called slow-wave or deep sleep, being the most restful ... Hawaii's Kilauea volcano erupts in a pattern not seen in 30 years Physicists create 'black ...

Researchers have discovered a new state of consciousness that anyone can tap into, shedding new light on the expansive power ...

The researchers then compared brain activity patterns for wakefulness, REM sleep, and lucid dreaming ... rhythms in neurons known as brain waves. This might explain why there is so much cognitive ...

Nowadays, technology can help with just about anything, including evaluating how good or bad your sleep patterns ... cat in a REM stage, you'll recognize the darting eyes. Your brain waves in ...

The researchers then compared brain activity patterns for wakefulness, REM sleep, and lucid dreaming ... rhythms in neurons known as brain waves. This might explain why there is so much cognitive ...

Learn about the key differences between hypersomnia and narcolepsy, their symptoms, treatments, and how they affect daily ...