Garmin (NYSE: GRMN) today announced the Index™ Sleep Monitor, an ultra-comfortable and lightweight smart sleep band that tracks sleep for a more comprehensive view of overall fitness and recovery.

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PERIMENOPAUSE VIVID DREAMS What They Are and How to Sleep Better Perimenopause is a significant transitional phase in a woman ...

Have you heard of the concept of "flushing your brain" as you sleep? Turns out, failing to do so may increase your likelihood ...

How do animals bounce back from sleep deprivation? Scientists found a subset of neurons in the mouse thalamus that repay this ...

A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

Samsung's sleep-conscious good'sleep mode on its air conditioners is getting supercharged if you also own a Samsung wearable.

The film journeys through its broad constellation of emerging tools and research aiming to influence, interpret and even ...

Garmin's latest wearable is the Index Sleep Monitor, a band for overnight sleep tracking that means you don't need to wear a ...

Spending less time in slow wave and REM sleep may accelerate brain atrophy in regions affected early in Alzheimer’s disease, ...

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

Tech companies that once kept you awake are now obsessed with watching you sleep. Discover why your bedroom became their ...