OSA-related hypoxemia linked to increased frontoparietal cerebrovascular pathology, which is associated with reduced medial temporal lobe integrity.

The latest generation of Eight Sleep’s AI-powered bedroom setup includes a hydro-powered blanket, integrated surround sound ...

Discover how aligning your wake-up time with the 90-minute sleep cycle can help you wake up refreshed and improve your ...

Smart bands for sleep and heart rate tracking are the go-to solution for health-conscious users who want to better understand ...

In our increasingly fast-paced world quality sleep is no longer the luxury it is a necessity. As awareness of sleep’s vital ...

By pushing your snooze alarm and falling back asleep, you are disrupting the rapid eye moment (REM) stage which impacts sleep ...

The singer and former First Lady were both reported to be early risers, but one neurologist claims getting out of bed early ...

"It's NOT normal to snore; get it checked out. Sleep apnea worsens every other health condition because you aren't sleeping, ...

NAZARETH, Pa. - The State Police Fire Marshal is investigating a three-alarm fire that broke out at a Northampton County building early Tuesday morning. It happened in the rear of a two-story ...

Weekend sleep catch-up may feel like a quick fix for sleep debt, but it can actually disrupt circadian rhythms and impair your energy.

Despite our best-laid plans, evenings can often be swallowed up by work emails, household chores and scrolling like mad on ...