It was early December 2019, and silly season was in full swing – office parties, catch-ups with friends, and endless excuses ...

Scientists at UT Dallas and the University of Connecticut receive $1.17 million federal grant to study what makes counseling ...

Why New Year’s resolutions fail isn’t about willpower, but because we misunderstand motivation. Here’s what psychology ...

Don’t give up on your dreams. You’ve come too far to stop now. Every setback, every delay, every failure — it’s all part of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Key Takeaways New Year’s resolutions can be effective when they tap into that fresh-start feeling ...

Keep trying and never give up. It doesn’t matter how many times you’ve failed — what matters is that you’re still standing.

Every January 1, we plan to do great things over the next year — only to fail most of the time. Here's how to make sure your ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

It's that time of year when we look back and hand out prizes with no fear, favour or discernment whatsoever | ESPN.com ...

Harvard Health advises finding a non-alcoholic drink you genuinely enjoy. "For social situations, or when you crave a ...

Financial concerns have surpassed health as the primary motivation for Britons embarking on Dry January, a charity has revealed. Alcohol Change UK reports that a staggering 17.5 million people intend ...

As Americans prepare to reduce or pause drinking for Dry and Damp January, Reframe, the leading alcohol-reduction app in the U.S. with the largest user base and the world's largest repository of ...