It was early December 2019, and silly season was in full swing – office parties, catch-ups with friends, and endless excuses ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Dry January is in full swing, with more than one in four Britons planning to take part and give up drinking alcohol this month, according to research by Alcohol Change. Many people who decide to stop ...

Anthony Hopkins says that a single, terrifying moment led him to stop drinking. He describes it as a strange inner voice phenomenon that pushed him to seek help. It happened during a blackout in ...

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...

Many of us enjoy an alcoholic beverage to have fun, celebrate, relax, or even get in the mood. But while a cocktail or two may make you feel more confident and boost your arousal in the moment, ...

I quit drinking five and a half years ago. My husband didn't. "I'm done," I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn't fully landed yet; the ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...

Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...