The field of sports has long been dominated by male participation, leading to a significant gap in research focusing on women in sports and exercise.

A recent study has revealed that individuals who have a positive attitude towards ageing tend to recover better after ...

The benefits of positive expressive writing for psychological health and well-being depend on the particular approach and on ...

In the first of a two-part examination of so-called ‘conscious unbossing’, I explore the growing contention that many younger ...

Russell Grant has issued a major health warning as the sun enters Gemini. On Tuesday, the celestial shift brought a major ...

Sex releases feel-good hormones and makes you feel closer to your partner or more attuned to your body. Learn what science ...