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"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Fitness Pro Superhuman Troy demonstrates a shoulder workout with the Godfather of Bodybuilding for massive delts.

Mickey Rourke starts GoFundMe to avoid eviction from Los Angeles home: ‘Fame does not protect against hardship’ Tommy Lee ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

At 5'10" and competing around 165 pounds, Australian IFBB figure champion Kiki Vhyce stands as one of the fitness industry's ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

LaMarcus Morris, a thriving IFBB Pro bodybuilder in the Classic Physique division, has suddenly passed away at just 29 years ...

Learn about CJC 1295 peptide supplements that aim to reshape how men can approach muscle building, recovery, and growth ...

Author Anne Marie Chaker says she hopes her book will shift views about "the skinny ideal" Tina Krohn; Penguin Random House In her early 40s, Anne Marie Chaker was on a path to self-destruction. After ...