"Every decision I made in life had to be based on my weight," said the singer, who dropped from 540 pounds in 2020 to 265 ...

When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

Experts said this time of year they see a real uptick in diets, gym memberships and even medical interventions to help people ...

Jason Smith, a personal trainer, nutritional advisor and founder of Fit in Midlife, knows this from personal experience. He got fit again at 50 after years of inactivity, then started training people ...

Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

Shannon Ritchey, PT, DPT, explains what body recomposition is and how long it takes to lose fat and gain muscle. She also ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

This model of HOKA is meant for everyday running and walking. The Bondi 9 features a 3D molded collar, which fits and ...