Making healthy homemade popsicles is a fun and easy way to enjoy a refreshing treat without compromising on nutrition ...

A guava smoothie makes for a refreshing drink loaded with vitamins. Blend ripe guavas with some yogurt or almond milk for a ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Freezing leftover orange juice is the easiest way to avoid waste, and there are so many variations on how to do it for fun ...