Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Emmy Award-winning filmmaker Marina Zenovich directs this intimate portrait of the comedy star's life and career.

Before starring in The Running Man, Katy O’Brian appeared in the sexy revenge thriller, Love Lies Bleeding. Find out how to ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

Clients love the supportive environment, structured sessions, and challenges that keep them motivated year-round. If you want ...

The 2026 United Cup tournament is airing in the U.S. on Tennis Channel. If you don’t have a cable package (or one that ...

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

I created this new composition so you can play it for Relaxation because it contains Sleep Music, Yoga Music, Spa Music, ...

Deep Meditation Music Playlist for Calm Relaxation, Binaural Sounds and White Noise Effects. Listen to this Sounds of Nature which helps you Slow Down the Mind and your Rhythms. Music by Essence ...