Every parent knows the struggle of choosing which activities to sign their kids up for. The options seem endless, from swimming lessons at the local ... Read more This article appeared first on ...

What role does dance play in building confidence in young children? That question is answered in a HelloNation article featuring Joanne Landrau of En Face Studios in Frederick, Colorado. The article ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Abstract: This study investigates the bidirectional relationship between emotional changes and physical activity, specifically focusing on the number of steps taken. Using Propensity Score Matching ...