Harvey C. Fenner Elementary School has recently added a morning activity that will help students to get their blood flowing ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...

Moving more is one of the best things you can do for your health, but many people struggle to find time to do so. Leading ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Banca Comercială Română (BCR) has launched a new savings feature within its George digital banking app that allows users to automatically save money based on their physical activity. The new ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...

A new nationwide survey from the Health & Fitness Association (HFA)* found that U.S. consumers plan to spend $60 billion in 2026 to support their health, fitness, exercise goals, and New Year’s ...

A host of top sports stars and governing bodies express fears that playing fields across England could be built on and disappear if proposed planning reforms come into force.

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

If you wait until the evening to run, you give yourself more time to talk yourself out of it altogether. McMillan explains ...

The Colts are opening Anthony Richardson's 21-day window to return, allowing the quarterback to practice with the team ...