Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...

With high-end furnishings, fixtures and finishes standard, developers have moved to add amenities to these turnkey residences that encompass everything from elite members-only clubhouses and ...

The resort offers 142 bungalows, including the island’s largest collection of overwater villas at 128, many of which are ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...

Some family members are close. Some just cross the line. One woman says her cousin's idea of a joke wrecked her hearing aids, cost her thousands, and led to a court battle that ended in wage ...

Air Force brings great-power conflict concept to the Caribbean. When Kentucky Air National Guard troops recently “seized” an airport on St. Croix in the U.S. Virgin Islands, they were practicing Agile ...

Life gets stressful, filled with tasks that keep many of us rushing from morning until evening. Maybe you've got the kids’ soccer practices at two different fields across town. Perhaps dad can't make ...

DOUGLASS, Kan. (KSNW) — There’s a sea of creativity in Douglass, where local elementary art teacher Jessica Williams has turned the city pool into her canvas. She’s spent three years working on what ...