A new survey commissioned by One A Day®, the multivitamin and supplement brand by Bayer rooted in more than 80 years of nutritional science, suggests ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

On the heels of the surgeon general's warning about the cancer risks of alcohol, there's growing consensus that less is ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...