Defecation is often never spoken about in public, but the process is extremely integral to digestive wellness and function.

A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, ...

Which foods help relieve constipation? Discover natural dietary choices that make bowel movements easier and more regular for ...

Breaking wind in public washrooms, the time you send when taking a dump in the office toilet - all of it can become point of ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

FOR most people, the daily – or near-daily – ritual of going for a poo is not something they give a great deal of thought to.

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health.

"How often do you poop?" might sound like a very personal question, but your answer could reveal quite a lot about your overall health. A study published in July 2024 investigated how often 1,425 ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less water, and crave heavy, comforting foods, all of which can slow down ...