UT Dallas researchers paired rehab with vagus nerve stimulation to help people with spinal cord injuries regain arm and hand ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

If you are experiencing tech neck, you don't have to suffer in silence. We spoke to doctors and a physical therapist to find ...

Fitness coach Laiba recommends 4 easy home exercises to improve posture and reduce neck humps. The exercises involve using a doorway and wall. Thanks to constantly looking down while using our ...

incorporating specific neck exercises into your daily routine can help ease the discomfort and improve your flexibility. These are easy to do and can be performed almost anywhere without any ...

In May 2024, a 57-year-old man in Chongqing died while attempting the exercise. He used a chin strap at a public workout area but mistakenly placed the strap on his neck instead of under his chin.

Experts predict the active aging population will make physical therapy one of the fastest-growing industries in the United States over the next decade. The federal Bureau of Labor Statistics ...

Physiotherapy can help with some types of headaches, alongside medical management. If you get frequent headaches or have a new or unusual headache, see a doctor.

“I tore my meniscus in my knee, and I didn’t even bother with physical therapy or anything. I just came right to Siobhan,” she said. After six weeks of treatment and some basic rehab ...