Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Nutritionist Nmami Agarwal explains why many women see a sudden 1–2 kg weight gain before their periods and why it is ...

YouTuber Jazz Jennings hit a milestone as she shared a naked bathtub photo from Las Vegas amid celebrating her almost 100-pound weight loss ...

The 'I Am Jazz' star shared a roundup of photos from her recent trip to Las Vegas, including a bathtub photo that caught many ...

Jazz Jennings shares bold Vegas photos and reflects on her nearly 100-pound weight loss, body confidence, and personal growth journey.

Jazz Jennings’ stunning weight loss was evident in a bathtub photo she shared from a recent trip to Las Vegas. The “I Am Jazz ...

Addis Ababa, December 13, 2025 (ENA) —A nationwide series of public dialogues is uniting citizens and senior government officials across Ethiopia’s major cities to assess reform accomplishments, ...