In today’s Monday Motivation, WSAV Resident Transformation Motivation Coach Carole Mendoza shares insights on a cell phone detox to support your brain.

Monday Motivation! How to Start Your Week Off Right!” is an uplifting and empowering video designed to help viewers kickstart their week with energy and focus. Hosted by motivational coach ...

This week's Monday Motivation is focused on remembrance and reflection. MAGA divided as Trump turns on Putin Jodie Foster says she doesn’t ‘understand’ young actors who want to star in ...

The most effective Monday motivation begins by reconnecting with your fundamental “why”, the core purpose driving your daily efforts. This practice, deeply rooted in traditions of meaningful ...

Confidence is a powerful tool that can help you stand out from the rest and achieve your goals, even against all odds. When you exude confidence, you radiate a sense of self-assurance and faith in ...

On this week's Motivational Monday, News 9 was joined by ReMerge CEO, Erin Engelke, to share insights on how improving empathy can lead to deeper connections and greater personal and professional ...

After spending many years in the corporate world, Meenal Majumder decided to set it all aside and don the student’s hat to go the start-up way. Though there wasn’t a perfect plan in place, she ...

Joining the News 9 team on Monday to talk more about taking accountability is local nonprofit ReMerge CEO Erin Engelke. ReMerge helps women and mothers facing incarceration for non-violent ...

The other is my love for motorcycles, particularly vintage classics and racing. Monday Motivation is a series in which business leaders discuss their mentors and their work ethics.

At a time, when Monday blues are a real Internet trend, his post is certainly a reassurance for many. Incidentally, the third week of January is also observed as Blue Monday, as one of the days ...

It's enough to make anyone feel blue, which is why we've collected our favorite Blue Monday quotes and messages in honor of Monday, Jan. 20. These encouraging and meaningful words are intended to ...