Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and new research only intensifies their scrutiny. In a major review of research ...

Winter doesn’t announce itself in India with snow; it tiptoes in through small things: the first craving for kulhad chai that feels extra good, the shawl pulled out from the cupboard, the slow return ...

The latest grey market premium (GMP) for Sudeep Pharma IPO stood at Rs 86 as of 7:30 a.m. on November 25. With the upper end ...

The latest grey market premium (GMP) for Sudeep Pharma IPO is ₹ 121. With the IPO’s price band capped at ₹ 593, the estimated ...

Bananas get a lot of credit for their potassium content, but the reality is that plenty of other foods pack a more powerful ...

Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron, and magnesium.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Eating healthy doesn’t have to empty your wallet! Many nutritious foods are both delicious and budget-friendly, making them ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

As we age, our nutritional needs change, making diet even more crucial for maintaining health and vitality. Incorporating the ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

Potatoes are loaded with healthy nutrients, including antioxidants, fiber, and beneficial vitamins and minerals.