Buddhism offers powerful meditation techniques for taming your inner chaos and connecting to something bigger than yourself. And, different types of meditation practices provide unique pathways to ...

Selecting the right medium is key to art meditation. Be it painting, drawing, or sculpting, go for a medium that resonates with you personally. Some find the fluidity of watercolors comforting ...

At the first station, Jesus stands before the judge, Pilate who pronounces his sentence. The Stations of the Cross are pictures used to represent certain scenes at the Passion of Christ.

What artwork hangs across from Mona Lisa? What lies downstairs from Van Gogh’s Sunflowers? In “The Permanent Collection,” we journey to museums around the globe, illuminating hidden gems ...

With exams or midterms? Are your usual leisure activities not satisfying the uneasiness? Meditation is the key. Meditation has been around for thousands of years. Starting in India through ancient ...

The director of the Sadhguru Center for a Conscious Planet explains simple ways to use meditation to improve your ability to lead. Meditation has permeated Western popular and corporate culture.

For many, the idea of meditation sounds both appealing and overwhelming. Being more mindful seems like it could be positive, but sitting still for a half hour or more in silence feels daunting.

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an ...