While active-duty military members aren’t exactly sedentary on the job, they face the same challenge we do when they’re back home: finding simple ways to stay moving. That’s where the Army’s Holistic ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Many special operations dreams have ended in the heat of rigorous physical activity during selection, just as it occurs in ...

The corporation plans to begin the renovation of what used to be the Big Lots! on 98th Street in mid-July. According to the ...

Garmin is officially on a launch spree. With the quatix 8 nautical smartwatch, the brand has now unveiled its sixth major product in less than a month, following the Garmin Forerunner 570 and 970, ...

A Japanese court has found a U.S. Marine guilty of sexually assaulting a woman on Okinawa, sentencing him to prison terms, in a case that has triggered anger and safety concerns on Japan’s ...

More recently, though, I’ve noticed that microalgae are popping up more and more, to the point that I started to wonder: What ...

President Donald Trump wants a tidy end to the war between Israel and Iran. He demands that the two countries honor a ...

My first bodybuilding competition was a local show in Naples, Florida. I competed in the over 50, Figure division. Getting on ...

A United States Marine takes on the Army Combat Fitness Test (ACFT) to see how well Marine Corps training stacks up against ...

Recent immigration arrests show on video are showing a pattern emerging: more Border Patrol agents are working away from the ...