Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

NAIROBI, Kenya, December 28, 2025 - Kenya's Daniel Simiu Ebenyo says he is not scared of the big names he will encounter at next year's World Cross Get the latest local and international sports ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Aamir Khan, Ira Khan, Azad Rao Khan, and Nupur Shikhare share candid laughs in a fun-filled “Who’s Most Likely To?” game, TMM ...

The 26-year-old, who is majoring in nursing, revealed he was “struggling a lot with money” last semester at the private ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

It was a crisp September morning—that perfect transition from summer’s haze where everything looks sharper and more saturated ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

A running group in Oakland is on a mission to get people out the door early in the mornings. The incentives: community, easy ...

During 25 more marathons in the next 40 years, with finish times ranging from 2:46 to 3:56, one gear rule has consistently ...