One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

It can be important to balance dielectric strength and thermal performance when deciding on coatings for insulation and heat ...

Spinach also has antioxidants, flavonoids, and phytochemicals that protect your cells from oxidative stress and damage from free radicals. You’ll get vitamin C, chlorophyll, and beta-carotene from ...

One of Chillicothe’s most long-tracked waste sites is entering a new phase. The Paint Street Landfill — a closed industrial landfill tied to the old Mead paper mill era — is ...

Are you still searching for the Best Gifts this season? Our Los Angeles producer friend, Debbie Durkin, has curated the best ...

Even with current limitations, practical Li–S pouch cells already demonstrate ~700 Wh/kg — almost three times the energy ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Too much magnesium may cause diarrhea and abdominal cramps. In severe cases, it can lead to difficulty breathing, irregular heartbeat, and death. Severe magnesium toxicity is not all that common.

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

Okay, it’s official: Magnesium is that girl right now. Wellness influencers are making magnesium mocktails before winding down for bed, or popping an oral magnesium supplement to help chill out. Some ...

Significance Compared with adults who smoke cigarettes, adults who vape nicotine are exposed to similar levels of nicotine ...