What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Men and women have lined up at the Phulpori Government Primary School polling centre since the morning. The situation is peaceful. Zahirul Islam, a journalist from TV channel Uttarer Sur, reports ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always searching for simple ways to keep kids active at home. Fortunately, exercise ...

It is a truth universally acknowledged that everyone hates leg days at the gym. Yet the muscles we tend to overlook are the ones that shape how we move through the world. Strong legs aren’t just about ...

Temperatures have been dipping, and the air quality index (AQI) remains in the "severe" category in Delhi-NCR. Both of these factors have pushed people to stay at home, preventing them from performing ...

While it may feel like achieving a well-toned body requires a different approach in midlife than it did in your younger days because of natural hormonal shifts that complicate your workouts, the good ...

In September, Russia conducted a strategic military exercise known as “Zapad-25.” The Zapad series exercises have been held regularly since the 1970s. They are Russia’s largest military exercises ...

Along with bruised toenails, chafing and blisters, hip pain is one of those annoying-yet-all-too-common side effects of running. In fact, in a 2018 survey of 675 marathon runners, nearly half of the ...

Our favourite social experiment Love Is Blind UK is back, and we finally have their Instagram handles to dig into – so we can get a good look at their social media presences. The Netflix show is back ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Huda and Louis, both 24, attended the Los Angeles premiere of Weapons on Thursday, July 31.

The treadmill feels like torture. Burpees make you want to quit before you start. Those dreaded squats seem designed to ruin your day. Sound familiar? You’re not alone in having exercises that make ...