The common assumption is blue light is bad news for sleep — and with right reason. A 2022 systematic review by Swiss ...

Your blue light glasses could be making your eyes worse by creating visual distortion while ignoring the real causes of ...

Screen Innovations new award-winning Black Diamond Fusion ALR (Ambient Light Rejection) projector screen is now ...

Blue light affects your circadian rhythm since it blocks the production of melatonin (the sleepy hormone). At first glance, the screens on our electronic devices may not seem blue, but they do ...

Digital eye strain may seem harmless at first but left untreated it can lead to chronic and irreversible vision impairments ...

and exposure to screen light delays circadian rhythms. Gunnhild Johnsen Hjetland, from the Norwegian Institute of Public Health, the lead author of the article published in Frontiers in Psychiatry ...

Harvard researchers found that blue light suppresses melatonin, the hormone that signals it’s time to sleep, twice as much as green light. It also delays your internal clock by up to three hours. That ...

blue light is a natural part of the visible light spectrum. It’s found in sunlight, LED and fluorescent lights and digital screens, like phones, tablets and computers. They found that blue light ...

A study shows 41% of Indians in relationships experience sleep disruptions due to partners, primarily from snoring.

From affecting memory retention to increasing the risk of cognitive decline, here’s how screen can affect brain health.

More screen time in the summer can mean a rougher transition going back to school. Experts at the El Paso Center for Children share how excessive screen can hinder children of ages' learning and ...