Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, ...

Dr Mariam Mpaata, President of the African Women in Sports Initiative, opened the workshop by paying tribute to the resilience and excellence of African women in martial arts.

Blanchester’s Carson Powell won three Gold Medals at the World Karate and Kickboxing Commission World Championships Oct.

Nabil Anane's featherweight kickboxing victory at ONE 173 proved he can dominate multiple weight classes, but the towering ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.