How to prevent muscle loss on Mounjaro, Ozempic and Wegovy the right way: best exercises and workouts

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...
TheHour

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

And while lifestyle choices still matter, the underlying cause isn’t willpower. It’s physiology.

What can I eat on tirzepatide for weight loss (even during the holidays)?

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Breaking down body recomposition: How to lose fat & gain muscle

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...
Hosted on MSN

Dumbbell Full Body Strength Workout – Build Lean Muscle Quickly

Boost your strength and build lean muscle fast with this full body dumbbell workout. Safe, effective, and perfect for home or gym training. #DumbbellWorkout #LeanMuscle #FullBodyStrength Rob Reiner's ...
Healio

‘Muscle matters’: The challenge of preserving lean mass during obesity treatment

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Some patient populations may be at higher risk for lean ...
The New York Times

Yung Lean’s Early Viral Fame Nearly Killed Him. Now, He’s Thriving.

A decade ago, the Swedish rapper was an internet sensation finding global fame. After struggling with drugs, he’s back with new music, a new film and welcome clarity. A decade ago, the Swedish rapper ...
Mercury News

Recruiting roundup: Senior breakouts, WSU’s junior college lean, Washington’s big weekend and UCLA’s flips

With so many schools locking up their signing class by the end of July, the haste to finish has undermined the importance of senior seasons for emerging recruits. While 2020 was a weird year because ...
Runner's World

6 simple ways to build muscle after 50 – and why strength is essential in older age

To feel healthy, resilient and independent after the age of 50, it’s vital that you make the effort to keep your body strong – especially if you want to keep running well into your later years. And ...
The Atlantic

The Cleaner Way to Get Ripped

Sign up for Being Human, our newsletter that explores wellness culture, human behavior, mortality and disease, and other mysteries of the body and the mind. To eat ...
Health.com

7 Ways To Build Lean Muscle Without Bulking

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...
Yahoo! Sports

Stocks, Anderson to lean on chemistry in senior season

MT. ZION, Ill. (WCIA) — Mt Zion football showed they can be a force after a seven-game win streak landed them in the state title game in 2024. Despite a loss to Depaul College Prep in Normal, the ...