Compartment ... muscle activity and a temporary rise in pressures. When the activity is stopped, the pressures dissipate and the symptoms resolve. Compartment syndrome most commonly involves the ...

The leg should be prepared from the iliac crest to the knee joint. For lateral and posterior compartment syndromes ... The vastus lateralis muscle is reflected superiorly and medially to expose ...

This week: lateral lunge. If you want to run comfortably, then you need to have a strong base – and that means working those leg muscles. It’s not just the glutes and quads you need to worry ...

Leg mobility exercises, such as lunges and squat variations, can loosen tight muscles, help you move easily, and prevent injuries. Mobility is the ability to achieve and control a certain range of ...