Podcaster Raj Shamani sits with psychotherapist Kanan Tandi as she deciphers celebrities’ body language and what we can tell ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. W hy is good posture important as we age? It's not about vanity; proper posture can bolster your health and ...

Keeping an upright posture is crucial for maintaining physical wellness. However, our contemporary sedentary ways of living often lead us to develop poor posture habits such as slumping over.